Disclaimer

Not medical advice

WellnessCalcs does not provide medical advice, diagnosis, treatment, prenatal care, nutrition counseling, or emergency services. The site is for general education only.

Calculator estimates

All calculator results are estimates. Real needs and outcomes can vary because of health status, medication, pregnancy, body composition, age, activity, measurement accuracy, and other factors.

Professional guidance

Talk with a qualified healthcare professional before making major changes to diet, exercise, hydration, pregnancy planning, or medical care. If you have urgent symptoms, seek emergency care.

No professional relationship

Using this site does not create a doctor-patient, dietitian-client, or professional relationship.